↠↠ Turn Up Your Turn On ↞↞
Find Joy, Liberation and Passion in your daily grind
In this workshop, participants learn simple, take home practices to infuse more passion into every area of their lives in a safe, non-judgemental delightful space by building a trusting, authentic relationship with their own body.
This workshop is ideal for you if:
You feel stuck and trapped in your own regular routine
You feel soooo close to ready to dusting off those big, beautiful dreams of yours
You are ready to say “Screw it!” to the fears keeping you from taking action
↠↠ Become Calm in the Chaos ↞↞
Harness Challenging situations to build self LOVE and trust
In this workshop, participants learn easy somatic meditation techniques and develop their active listening capability in order to solidify confidence and calm during stressful situations.
This workshop is ideal for you if:
You struggle with crippling anxiety and stress-related tension and frustration
Your fears and concerns are affecting close relationships and intimate partnerships
Feelings of turmoil and distress are interrupting work flow and relationships
↠↠ Break Free from Old Patterns ↞↞
CHANGE UNHEALTHY PATTERNS IN DATING, LOVE & RELATIONSHIPS
Through gentle, profound body-centered meditation and visualization, participants will begin to rebuild their internal foundation with acceptance, trust and compassion - creating the emotional strength to make empowered choices in every aspect of life.
This workshop is ideal for you if:
You can identify your negative patterns, but feel powerless to change them
You have done a ton of inner work through coaching, therapy, and meditation- yet still suffer in dating and romantic relationships
Your habitual behavior is disruptive to intimate partnerships and relationships
↠↠ Shake Your Soul Dance Workshop ↞↞
Connect to your body and emotions through movement
This embodied movement offering can be a stand alone class or incorporated into any of the above workshops to get participants loosened up, connecting to their bodies and each other with ease, fun and playfulness.
This workshop is ideal for you if:
You need to shake off the cobwebs and get that booty moving
You want to connect with other humans through joyful, fun, easy movement
You want to connect with your own body - exercising with mindfulness, awareness and intention
PAST WORKSHOPS & EVENTS:
Be the Change & Spread Love - Bring the Love Activist Movement to your community
Break Free From Unhealthy Patterns in Sexuality, Love and Relationships - Learn simple daily meditations and somatic exercises to free yourself from debilitating negative relationship patterns
Choose Love: A Simple Path to Healthy, Joyful Relationships - Live Reading and Q&A
Choose Love Challenge - 3 Steps to anchor love and safety in yourself and in your closest relationships in order to spread more kindness, compassion and connection out into the world
Heal Your Heart - The Five Step Plan to get you out of pain and heart break and ready to love again
Shake Your Soul - Transformative, super fun somatic dance experience (for kids or adults!)
Turn Up Your Turn On - A workshop for adults in all stages of romantic relationships
Are you interested in booking revolutionary leadership for an upcoming workshop or retreat?
