Posts in Emotional Support
Experiencing Joy & Pleasure in Outrageous Asking (even when I don’t get what I want)

Doing scary shit is the fastest, surest path to deeper self-trust, acceptance, and love. Because if you want something different for your life, you have to do something different. The bigger the change you want? The farther you have to push yourself out of your comfort zone.

Read More
WTF?

What the Fuck? is my new favorite practice.

I’ve still got nothing but love for my sweeter, gentler practices that focus on mindfulness, compassion, gratitude and love.

However lately I find myself relying more heavily on practices that release frustration, irritation, disbelief and of course, anger out of my nervous system and body.

Read More
Activism, Emotional Support, Self Care, Self Love, Challenge, Commitment, Body Awareness, Celebration, Emotional Release, Self Awareness, Journaling, Hard Work, Family Dynamics, Mindfulness, MindsetMargot Schulman18, 2020, 50 Days, Article, Awareness, Birthday, Bodies, Calm, Cancer, Celebration, Chick Flick, Children, Choice, Claustrophobia, Clearing, Colleagues, Commitment, Communication, Community, Compassion, Coaching, Connection, Cookie, Corona, Couples, CrossFit, Cranky, Culture, Dancing, Deep knowing, Desire, Dharma, Divine Mother Nature, Donation, Energy, Enlightened, Essence, Family, Father, Fear, Feminine, Feminist, Friend, Game of Thrones, Goodness, Gratitude, Grief, Growth, Habit, Happiness, Hatred, Healing, Heart, Holiday, Hugs, Humanity, Human Suffering, Hurt, Ignorance, Inner Child, Integrity, Interview, Inquiry, Jewishness, Jews, Journal, Joy, Joyful, Judgement, Ken Foster, Kindness, Kisses, Life, Loneliness, Love, Love Language, Magical, Man, Maya Angelou, Meditation, Men, Messaging, Mindfulness, Mind, Mindset, Mother, Mucky, Murky, Nature, Open-Hearted, Orgasm, Pain, Pandemic, Parade, Path, Peace, Perfect, Permission, Pleasure, Potential, Presence, Prince, Punk, Relationship, Resolution, Resources, Responsibility, Revolution, Retreat, Rise, Safety, Self Care, Sculpture, Shaking, Shifts, Shoulds, Society Conditioning, Soul, Soulmate, Soul-nourishing, Spaciousness, Stress, Suffering, Summit, Tantrum, Teenager, Tension, Thich Nhat Hanh, Toni Morrison, Trust, Venmo, Video, Voices of Courage, Woman, Women, Work, Worksheet, Workshop, Wisdom, Writing, Wuwu, Yoga, Yoni, Zombies